12) Raspberries

Raspberries in your diet retract the abnormal size of cancer cells. They are rich in antioxidants like anthocyanins which swing into action against the oxidative injury to the cells caused by free radicals. Raspberries are good source of ellagic acid and the recent studies reveal that ellagic acid effectively fights against cancer. Just as a play, you can have raspberries as a snack, salads, baked dishes and also smoothies.

Pages: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16