3) Honey Sandwiches to Ease the Pain

Unlike the sugar available in the market, the sucrose content in the honey taps your palate to secrete saliva and build bolus in the oral cavity. Such a secretion would definitely help to build substances that are essential for digestion and effective assimilation. Honey can be had in sandwiches, organic wheat as it is good to have anti-inflammatory properties. The diabetes mellitus patients may not try honey sandwich but you may try it with protein rich foods. Honey also reduces the risk of allergic reactions to your skin.

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